Sehat Wahyu

Everyone experiences anxiety from time to time. Anxiety is a typical reaction to uncertainty about… Read more How to Get Rid of Anxiety Right Now

If you're reading this, you probably have a million and a half things you want to accomplish, … Read more 7 Habits I Avoid in Order to Be More Productive

The ability to conduct tasks is referred to as energy. At any one time, you and I require a specif… Read more 7 Habits That Constantly Deplete Your Energy (And How To Fix It)

86 billion. That is the number of neurons in your brain. Without a doubt, the sticky mass between … Read more You Should Avoid These 6 Brain-Damaging Habits

If you are uncertain about yourself, it might be due to a lack of self-discipline. What exactly is… Read more 5 Ways to Develop Discipline and Overcome Insecurity

Life is already stressful enough. When we are in elementary school, grownups ask us what we want t… Read more Finding your destiny by not seeking for it

Constantly worrying about what other people think is a tragedy. I'll admit it: I'm a worri… Read more How to Stop Being Concerned About What Others Think of You

Set aside your New Year's resolutions (chances are you have already forgotten them, so scratch… Read more 9 Books that will alter your life and help you become a better person