Why do some people get sick because they adopt a super healthy lifestyle?

 "Already living healthy, why are you still sick?"

If I wanted to answer randomly, I would definitely answer: yes because of fate.

But let's look at it from an expert's point of view. I am not a medical student, doctor, healer or anything else. My answer to this question is purely the result of my surfing the internet plus life experiences. So apologize if there is a mistake.

I remember hearing a story about a person who maintained a very healthy lifestyle, but still he had heart disease. Wow, how come?

Keep in mind, the body has its own auto-biography. The status of the body today is the accumulation of past years of health. If since childhood, healthy capital was properly maintained, of course the results would still be intact. On the other hand, if you don't take care of your health since you were a child, you don't eat nutritiously, don't do physical activity, you don't sit in the wrong position, and so on, you'll reduce your healthy capital.

"But he's already living a healthy life? Why is he still sick?"

You see, most people just start adopting a healthy lifestyle when they already experience symptoms of illness and even have been sentenced to be sick.

But that doesn't mean starting to live healthy when there are symptoms of illness will be in vain. Although it is too late to start a healthy life, other complications can still be postponed or even avoided.

So don't immediately conclude that every disease is God's will. It could be that diseases arise because of mistakes due to not maintaining health.

Well .. I want to tell a little about my grandmother. My grandmother was an athlete (non-formal), she often participated in volleyball and tennis tournaments until she left the island of Java. All tall and fast. But what?

Health, fitness during youth will eventually fade. The older my grandmother got weaker. Even his body was not strong enough until he finally passed away to Rahmatullah not long ago.

Well, just keeping a healthy lifestyle from young can end up getting sick? What else is there when you start living healthy when you are old? Nah, It's way too late: ((

So let's start living healthy. Here I will give you the procedure so that it is all done. Gold can be sought, but if health is lost, just wait for the angels to come.